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If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. – Lao Tzu If you could choose one characteristic that would get you through life, choose a sense of humor. – Jennifer Jones…
Self-esteem and a healthy body image for people with disabilities are so often hard-fought. – Stella Young I am mentally and physically disabled due to bipolar disorder and cerebellitis. Each one, in its own right, represents a significant challenger to self-confidence and a thriving self-image; together, they can be inseparable, overwhelming adversaries. Depression is not…
Much as we may wish to make a new beginning, some part of us resists doing so as though we were making the first step toward disaster. – William Throsby Bridges Happy New Year! Out With The Old And In With The New! Time For A Change! These sayings resound throughout the world, especially…
Mankind is a great, an immense family. – Pope John XXIII Only a life lived for others is a life worthwhile. – Albert Einstein Service to others is the rent you pay for your room here on earth. – Muhammad Ali Gentleness, self-sacrifice and generosity are the exclusive possession of no one race or religion. –…
He who created us without our help will not save us without our consent. – St. Augustine In 1971, an intruder stole into my apartment and held me hostage for two days. I did not know who he was; I did not know his name; I did not discover his real identity until twelve years…
As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate…
You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. – Jim Rohn Two previous blogs dealt with the changes facing me following the treatment of my bipolar disorder and release from the hospital. The major manic and…
If you do not change direction, you may end up where you are heading. – Lao Tzu Fear introduced me to Change, another one of his offspring. Apparently, Fear did not want me to become bored or, even worse, forget about him. He need not have feared; Change was up to the task. Whether I…
Just when I think I have learned the way to live, life changes. – Hugh Prather Today’s blog focuses on change. Dictionary definitions of this noun include two of the following: the act or instance of making or becoming different; and, a new or refreshingly different experience. My exposure to change usually does alter my…
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. – Eleanor Roosevelt The last place I expected to find myself that day in June of 1984 was sitting on the edge of a bed in a psychiatric hospital-that day, or any other day. As…